{"title":"Alisa Stamps","description":"ALISA STAMPS, MSS, LCSW,  is a licensed clinical social worker who specializes in working with adult children of narcissists. Her postgraduate work includes training in gestalt therapy and Internal Family Systems therapy, and a certification in Dr. McBride's five-step recovery model for treating adult children of narcissistic parents.","products":[{"product_id":"the-gaslighting-recovery-journal-prompts-and-practices-for-healing-from-emotional-abuse-paperback","title":"The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecover from gaslighting with journal prompts that help you heal\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside \u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e to help you rediscover confidence and freedom.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eGuided writing prompts\u003c\/b\u003e--Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHolistic healing\u003c\/b\u003e--Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHealthy relationship building\u003c\/b\u003e--Learn how to seek out and develop happy and healthy relationships in the future.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMove on from the trauma of gaslighting with help from this introspective journal.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380577435871,"sku":"9781648764677","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/1ktelw-Qk59781648764677.webp?v=1789279346"}],"url":"https:\/\/blackandbarhe.com\/collections\/alisa-stamps.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}