{"title":"Allen Carr","description":"He trained and worked in the hotel \u0026amp; catering industry for 15 years before being bowled over with his enthusiasm and passion for Allen's life-changing method. He sold his business interests in the hospitality industry when he joined Allen Carr in 1998. Under Allen Carr's supervision he underwent the rigorous training process required to become an Allen Carr's Easyway Therapist and took over the operation of Allen's original London Center where he went on to personally treat more than 30,000 smokers face to face. He went on to expand the UK seminar center network and the international franchise and publishing network, and worked closely with Allen to apply his Easyway method to a host of other addictions and issues. Appointed to Allen Carr's board in 2004, John reluctantly allows himself to be described as co-author of Allen's books - but delights in deflecting all the praise and acclaim for them straight back on the great man himself; it's ALL Allen Carr. He has been instrumental in the co-authorship, creation, \u0026amp; editing of many of Allen Carr's books, ebooks and audio titles including Quit Smoking Boot Camp, Allen Carr's Easyway to Quit Smoking, Stop Drinking Now, Good Sugar Bad Sugar, Easyway to Stop Gambling, Get out of Debt, Smart Phone Dumb Phone (Tech and Digital addiction), and Easyway to Quit Emotional Eating as well as having written and developed online video program for Stop Smoking, Stop Drinking, Weight Loss \u0026amp; Sugar Addiction, Enjoy Flying, Stop Gambling, Quit Caffeine, Get out of Debt, Quit Cocaine, Smart Phone, Dumb Phone (tech addiction), Quit Vaping, and Quit Cannabis. John lives in the London suburbs with his wife Jackie, and children Emily \u0026amp; Harry.","products":[{"product_id":"allen-carrs-easy-way-to-quit-smoking-without-willpower-includes-quit-vaping-the-best-selling-quit-smoking-method-updated-for-the-21st-century-paperback","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The Best-Selling Quit Smoking Method Updated for the 21st Century - Paperback","description":"\u003cp\u003e\u003cb\u003eTHE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm \u0026amp; anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit. \u003cp\u003e\u003c\/p\u003e - Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e - Without gaining weight\u003cbr\u003e - Without suffering anxiety, depression, or unpleasant withdrawal symptoms \u003cp\u003e\u003c\/p\u003e This book is designed to help busy people, who appreciate clear no-nonsense guidance. \u003ci\u003eAllen Carr's Easy Way to Quit Smoking\u003c\/i\u003e gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e\"I read this book and quit smoking instantly\"\u003c\/i\u003e\u003cbr\u003e \u003cb\u003eNikki Glaser\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e\"If you want to quit ... its called the Easyway ... I'm so glad I quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cb\u003e\u003cbr\u003e Time Out New York\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e \u003cb\u003eThe Sunday Times\u003c\/b\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51363988078815,"sku":"9781784045425","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/lF1-1nZH1M9781784045425.webp?v=1789044918"},{"product_id":"allen-carrs-easy-way-to-quit-emotional-eating-set-yourself-free-from-binge-eating-and-comfort-eating-paperback","title":"Allen Carr's Easy Way to Quit Emotional Eating: Set Yourself Free from Binge-Eating and Comfort-Eating - Paperback","description":"\u003cp\u003e\u003cb\u003eAllen Carr's Easyway method has now been applied to the problem of emotional eating. By unravelling the brainwashing process behind your addictive behavior, you can now eat what you want, when you want, and be the exact weight you desire.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior. \u003cp\u003e\u003c\/p\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cp\u003e\u003c\/p\u003eDo you find that difficult to believe? Read this book. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51363989389535,"sku":"9781789500042","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/3A0QWycc5z9781789500042.webp?v=1789044925"}],"url":"https:\/\/blackandbarhe.com\/collections\/allen-carr.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}