{"title":"Ayesha Sherzai","description":"","products":[{"product_id":"the-alzheimers-solution-a-breakthrough-program-to-prevent-and-reverse-the-symptoms-of-cognitive-decline-at-every-age-paperback","title":"The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center\u003c\/p\u003e\u003cp\u003eOver 47 million people are currently living with Alzheimer's disease worldwide. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you or your loved ones don't yet know is that 90 percent of Alzheimer's cases can be prevented.\u003c\/p\u003e\u003cp\u003eBased on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer's Solution the first comprehensive program for preventing Alzheimer's disease and improving cognitive function. Alzheimer's disease isn't a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer's, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn't an estimate or wishful thinking; it's a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic.\u003c\/p\u003e\u003cp\u003eThis much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking lifestyle medicine program you'll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer's disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis comprehensive guide to brain health offers a science-backed plan to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eEvidence-Based Prevention: \u003c\/b\u003e Learn how 90 percent of Alzheimer's cases can be prevented through targeted lifestyle changes based on the largest clinical study to date.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe NEURO Protocol: \u003c\/b\u003e Master the five pillars of brain health--Nutrition, Exercise, Unwind, Restore, and Optimize--to fight back against cognitive decline.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePersonalized Risk Assessment: \u003c\/b\u003e Utilize a comprehensive self-assessment to evaluate your personal risk factors and create a tailored prevention strategy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSymptom Reversal Strategies: \u003c\/b\u003e Follow day-by-day guides designed to improve cognitive function, reverse symptoms, and add vibrant years to your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOver 47 million people worldwide are currently living with Alzheimer's disease. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you and your loved ones don't yet know is that 90 percent of Alzheimer's cases can be prevented. \u003c\/p\u003e\u003cp\u003eBased on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in \u003cem\u003eThe Alzheimer's Solution\u003c\/em\u003e the first comprehensive program for preventing Alzheimer's disease and improving cognitive function. Alzheimer's disease isn't a genetic inevitability, and a diagnosis doesn't need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer's, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn't an estimate or wishful thinking; it's a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. \u003c\/p\u003e\u003cp\u003eThis much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement; in other words, what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you'll find in these pages, which feature a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function.\u003c\/p\u003e\u003cp\u003eYou can prevent Alzheimer's disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain health is finally within your control.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e--\u003cstrong\u003e--Dean Ornish, Founder \u0026amp; President of the Preventive Medicine Research Institute and author of Dr. Dean Ornish's Program for Reversing Heart Disease and The Spectrum\u003c\/strong\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOver 47 million people worldwide are currently living with Alzheimer's disease. While all other major diseases are in decline, deaths from Alzheimer's have increased radically. What you and your loved ones don't yet know is that 90 percent of Alzheimer's cases can be prevented. \u003c\/p\u003e\u003cp\u003eBased on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in \u003cem\u003eThe Alzheimer's Solution\u003c\/em\u003e the first comprehensive program for preventing Alzheimer's disease and improving cognitive function. Alzheimer's disease isn't a genetic inevitability, and a diagnosis doesn't need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer's, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn't an estimate or wishful thinking; it's a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. \u003c\/p\u003e\u003cp\u003eThis much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement; in other words, what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you'll find in these pages, which feature a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function.\u003c\/p\u003e\u003cp\u003eYou can prevent Alzheimer's disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain health is finally within your control.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51362970730719,"sku":"9780062666482","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/XnQfZxV0S49780062666482.webp?v=1789030358"},{"product_id":"the-30-day-alzheimers-solution-the-definitive-food-and-lifestyle-guide-to-preventing-cognitive-decline-hardcover","title":"The 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline - Hardcover","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eWALL STREET JOURNAL\u003c\/i\u003e BESTSELLER - \u003ci\u003eUSA TODAY \u003c\/i\u003eBESTSELLER\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe most scientifically rigorous, results-driven healthy cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAwarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease as Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital. Together, they created a targeted nutrition program with one goal in mind: to prevent Alzheimer's disease, dementia, and cognitive decline in their patients. The results have been astounding. It starts by implementing their \"Neuro Nine\" foods into your diet every single day. In just thirty days, and with the help of clear guidelines and 75+ easy and delicious meals you'll find in this book, \u003ci\u003eThe 30-Day Alzheimer's Solution\u003c\/i\u003e, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility. \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003ci\u003eThe 30-Day Alzheimer's Solution\u003c\/i\u003e is the first action-oriented cookbook for Alzheimer's prevention and delivering results like improved mental agility, short- and long-term memory, sharpness, and attention. Let this be the first 30 days of the rest of your life. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNeurologist-Developed Program: \u003c\/b\u003e Learn from Drs. Dean and Ayesha Sherzai, the Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Hospital, who have dedicated their lives to studying neuro-degenerative disease.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Neuro Nine: \u003c\/b\u003e Discover the nine essential, nutrient-dense foods to incorporate into your diet every day for optimal cognitive function and total body health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e75+ Brain-Healthy Recipes: \u003c\/b\u003e Enjoy dozens of easy and delicious meals designed to be prepared in minutes, making your 30-day journey a pleasure, not a chore.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRapid, Real-World Results: \u003c\/b\u003e In just thirty days, you can experience measurable improvements in mental agility, memory, and sharpness, along with benefits like weight loss and improved mobility.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364500734175,"sku":"9780062996954","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/KGo4v0KWAU9780062996954.webp?v=1789048443"}],"url":"https:\/\/blackandbarhe.com\/collections\/ayesha-sherzai.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}