{"title":"Catherine Worren","description":"","products":[{"product_id":"a-good-girls-guide-to-murder-worry-and-anxiety-paperback","title":"A Good Girl's Guide to Murder Worry and Anxiety - Paperback","description":"\u003cp\u003eStress, anxiety and toxic thoughts are one of the biggest problems plaguing our teens in this day and age. The root of the problem is not the stress, anxiety and toxic thoughts that our daughters and sisters suffer from but instead it's their inability and hesitation to share those thoughts with anyone. 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Though, they are much more than that. Positive affirmations are specific statements which help you overcome negative thoughts. They encourage you to visualize and believe a statement to make positive changes in your life. Affirmations are phrases that you repeat to yourself to change your subconscious thoughts. Over time, they replace any negative beliefs or thoughts with positive thoughts. This instils confidence, positivity, and ambition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou can use affirmations with your child to encourage a positive thinking pattern and build a growth mindset. In addition, affirmations are a good way to remind our children of their worth and value. 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