{"title":"Chris Shelton","description":"","products":[{"product_id":"what-now-a-practical-guide-to-life-after-a-cult-paperback","title":"What Now?: A Practical Guide to Life After a Cult - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you escaped a high-control group, abusive relationship, or destructive cult - and wondered, \"What now?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by Chris Shelton - a 27-year Scientology survivor with a Master's degree in the psychology of coercive control - \u003cem\u003eWhat Now?\u003c\/em\u003e is a compassionate, no-nonsense guide for anyone navigating life after a cult.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLeaving physically is only the beginning. True freedom means undoing the indoctrination, releasing the unearned guilt, and reclaiming your own mind.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow coercive control works - the manipulation and loaded language designed to bypass your thinking\u003c\/li\u003e\n\u003cli\u003eWhy your nervous system still reacts - understanding trauma and emotional triggers after prolonged abuse\u003c\/li\u003e\n\u003cli\u003eThe REM Model of Behavior - Shelton's unique framework for understanding how Reason, Emotion, and Morality are exploited\u003c\/li\u003e\n\u003cli\u003eHow to rebuild your identity - restoring independent thought and healthy boundaries\u003c\/li\u003e\n\u003cli\u003eA path forward - from surviving to genuinely thriving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a survivor, someone born into a high-control group, a supportive loved one, or simply curious about undue influence - this book meets you where you are.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou are the best guide for your own recovery. This book is here to help you find your way.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51381308653791,"sku":"9798295758133","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/cwm1eB3bv69798295758133.webp?v=1789282904"}],"url":"https:\/\/blackandbarhe.com\/collections\/chris-shelton.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}