{"title":"David Kahn","description":"David Kahn is one of America's leading experts in krav maga. After years of intensive training in Israel under Grandmaster Haim Gidon of the Israeli Krav Maga Association (IKMA) and having received his IKMA advanced black-belt teaching certification, David now sits on the Association's board of directors as the only American representative.","products":[{"product_id":"krav-maga-an-essential-guide-to-the-renowned-method-for-fitness-and-self-defense-paperback","title":"Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMaster the moves of \u003ci\u003ekrav maga--\u003c\/i\u003ethe international self-defense and physical fitness sensation\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIncreasingly popular around the world, \u003ci\u003ekrav maga\u003c\/i\u003e is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eRegardless of size, strength, and fitness level, anyone can master the essentials of \u003ci\u003ekrav maga--\u003c\/i\u003eand reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, \u003ci\u003eKrav Maga\u003c\/i\u003e covers all the below: \u003cp\u003e\u003c\/p\u003e*What is Krav Maga all about\u003cbr\u003e*Instruction on how to protect your body's vulnerable target and learn weapons defense combat\u003cbr\u003e*Use an opponent's momentum to fuel your counterattack\u003cbr\u003e*Escape all kinds of grips and holds\u003cbr\u003e*Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone \u003cbr\u003e*Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter \u003cp\u003e\u003c\/p\u003eWritten by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51459121512671,"sku":"9780312331771","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/0OXgNjzv2o9780312331771.webp?v=1790362555"},{"product_id":"advanced-krav-maga-the-next-level-of-fitness-and-self-defense-paperback","title":"Advanced Krav Maga: The Next Level of Fitness and Self-Defense - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet in the best shape of your life and master real fighting techniques with \u003ci\u003eAdvanced Krav Maga \u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eBased on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga - the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis follow up to \u003ci\u003eKrav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense\u003c\/i\u003e, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: \u003cp\u003e\u003c\/p\u003e*How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began\u003cbr\u003e*The mindset of effective self-defense\u003cbr\u003e*Upper and lower body combatives and defenses\u003cbr\u003e*Powerful retzev workouts\u003cbr\u003e*New techniques for mastering escapes against chokes, grabs, and takedowns\u003cbr\u003e*Krav maga groundwork and instruction\u003cbr\u003e*Women's self-defense principles \u003cp\u003e\u003c\/p\u003eRegardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker - swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51459124855007,"sku":"9780312361648","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/HPnVONYefN9780312361648.webp?v=1790362563"},{"product_id":"krav-maga-combatives-maximum-effect-paperback","title":"Krav Maga Combatives: Maximum Effect - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBECAUSE NOT ALL KRAV MAGA IS THE SAME(R)\u003c\/p\u003e \u003cp\u003eThis book is designed for krav maga trainees, security-conscious civilians, law enforcement officers, security professionals, and military personnel alike who wish to refine their essential krav maga combatives, improve their chances of surviving a hostile attack and prevail without serious injury.\u003c\/p\u003e \u003cp\u003eCombatives are the foundation of krav maga counter-attacks. These are the combatives of the original Israeli Krav Maga Association (Grandmaster Gidon).\u003c\/p\u003e \u003cp\u003eIt is irrefutable that you need only learn a few core combatives to be an effective fighter. Simple is easy. Easy is effective. Effective is what is required to end a violent encounter quickly, decisively, and on your terms. This book stresses doing the right things and doing them in the right way. Right technique + Correct execution = Maximum Effect.\u003c\/p\u003e \u003cp\u003eContents include: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eKey strategies for achieving maximum combative effects\u003c\/li\u003e \u003cli\u003eKrav maga's 12 most effective combatives\u003c\/li\u003e \u003cli\u003eDeveloping power and balance\u003c\/li\u003e \u003cli\u003eCombatives for the upper and lower body\u003c\/li\u003e \u003cli\u003eCombative combinations and retzev (continuous combat motion)\u003c\/li\u003e \u003cli\u003eCombatives for takedowns and throws\u003c\/li\u003e \u003cli\u003eCombatives for armbars, leglocks, and chokes\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eWhatever your martial arts or defensive tactics background or if you have no self-defense background at all, this book can add defensive combatives and combinations to your defensive repertoire. Our aim is to build a strong self-defense foundation through the ability to optimally counter-attack.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51459366256863,"sku":"9781594396816","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/lEXAVcSJvQ9781594396816.webp?v=1790365984"}],"url":"https:\/\/blackandbarhe.com\/collections\/david-kahn.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}