{"title":"Donald Richardson","description":"","products":[{"product_id":"your-life-pain-free-a-doctors-guide-to-healing-from-pain-strengthening-your-core-and-living-the-sport-of-life-paperback","title":"Your Life Pain Free: A Doctor's Guide to Healing from Pain, Strengthening Your Core, and Living the Sport of Life - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou don't have to deal with pain-heal from it! \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA nationally renowned physician with a track record of healing pain, restoring mobility, and helping people recover from limiting injuries, Dr. Donnie addresses pain prevention and recovery strategies in his second book. His experiences as an injury rehabilitation director, Olympic doctor, and chiropractor helped him develop his exclusive and proven methodology, the PREMIER Body Method: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eP\u003c\/b\u003eerformance \u003cb\u003eR\u003c\/b\u003eeady\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eE\u003c\/b\u003educational \u003cb\u003eM\u003c\/b\u003eovement \u003cb\u003eI\u003c\/b\u003entegration\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eE\u003c\/b\u003enhancement and \u003cb\u003eR\u003c\/b\u003eehabilitation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eYour Life, Pain-Free\u003c\/i\u003e, you'll learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eInjury-reducing exercise methods that boost training results\u003c\/li\u003e\n\u003cli\u003eHow the body functions so you can improve movement and posture\u003c\/li\u003e\n\u003cli\u003ePain recovery by strengthening physical well-being\u003c\/li\u003e\n\u003cli\u003eWays of providing health and longevity as you age\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe perfect book for a sedentary office worker, a strength training personal trainer, a workout instructor, or a personal trainer for seniors. Chronic pain alone affects over 1.5 billion people--you don't have to be one! Discover how to move correctly to alleviate and prevent physical pain with Dr. Donnie.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51365149540575,"sku":"9781963667196","price":37.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/4VCDq11lLx9781963667196.webp?v=1789059262"}],"url":"https:\/\/blackandbarhe.com\/collections\/donald-richardson.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}