{"title":"Emma Porter","description":"Emma Porter is the founder of the Low-Carb Kitchen and co-author, with Dr. David Cavan, of The Low-Carb Diabetes Cookbook (2018). She is a food writer, recipe developer, lifestyle coach and mother of two living in Cheltenham, Gloucestershire. Emma was diagnosed with type 1 Diabetes at 17 years old and has since established a successful health food platform (www.thelowcarbkitchen.co.uk) focused on foods to stabilise blood sugars. www.thelowcarbkitchen.co.uk @mrspslowcarbkitchen","products":[{"product_id":"life-without-diabetes-cookbook-85-simple-and-delicious-recipes-for-reversing-type-2-diabetes-hardcover","title":"Life Without Diabetes Cookbook: 85 Simple and Delicious Recipes for Reversing Type 2 Diabetes - Hardcover","description":"\u003cp\u003e\u003cb\u003eThe fabulous companion cookbook to Professor Roy Taylor MBE's bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e This companion cookbook to Professor Roy Taylor's bestselling Life Without Diabetes offers 100 delicious, easy recipes to help you: \u003cp\u003e\u003c\/p\u003e follow the 3-step Newcastle weight loss program \u003cbr\u003e create filling, nutritious meals \u003cbr\u003e remain free of diabetes for life. \u003cp\u003e\u003c\/p\u003e Bestselling author and recipe writer Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable eating to enable you to lose weight, reverse your type 2 and stay diabetes-free for life. \u003cp\u003e\u003c\/p\u003e They include high-protein shakes, soups and 800-calorie plates to help you through the Step 1 rapid weight loss stage, and a broad range of delicious low-carb, satisfying dishes to keep you on track long-term. \u003cp\u003e\u003c\/p\u003e This is the perfect go-to cookbook, whether you are a type 2 diabetic, pre-diabetic or simply want to follow a low-carb diet to manage your blood sugars. With weekly shopping lists, menu planners and expert motivational advice, it includes everything you need to take back control of your health.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51365145280735,"sku":"9781804192245","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/6ogsio0Yy39781804192245.webp?v=1789059234"}],"url":"https:\/\/blackandbarhe.com\/collections\/emma-porter.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}