{"title":"His Holiness The Dalai Lama","description":"(Spokesperson) His Holiness the 14th Dalai Lama, Tenzin Gyatso, describes himself as a simple Buddhist monk. He is the spiritual leader of Tibet. His Holiness the Dalai Lama is a man of peace. In 1989, he was awarded the Nobel Peace Prize for his nonviolent struggle for the liberation of Tibet, and he has also authored or co-authored more than 110 books.","products":[{"product_id":"loving-kindness-board-book","title":"Loving Kindness - Board Book","description":"\u003cp\u003e\u003cb\u003eDeveloped in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring loving kindness meditation for adults and kids to practice together.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this calming board book, young readers can discover a meditation that inspires loving kindness, enabling them to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your childâ (TM)s imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eA wonderful, meditative book about kindness for children: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMeditative content developed in collaboration with His Holiness the Dalai Lama\u003c\/li\u003e\n\u003cli\u003eStunning visuals welcome readers into the enriching world on every page\u003c\/li\u003e\n\u003cli\u003eAn effective introduction to meditation for kids, this is the perfect mindfulness gift for children and their grown-ups\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eLoving Kindness\u003c\/i\u003e is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little ones in your life to the benefits of meditation and the art of mindfulness.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51375944466655,"sku":"9780593958926","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/jG971Tfz3p9780593958926.webp?v=1789210870"},{"product_id":"acts-of-kindness-board-book","title":"Acts of Kindness - Board Book","description":"\u003cp\u003e\u003cb\u003eHis Holiness the Dalai Lama teaches the concept of acts of kindness to young readers in this wonderfully illustrated board book for children.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAn act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven't heard from in a while. Reducing stress and anxiety, improving self-esteem, and boosting confidence are all examples of the benefits of acts of kindness to your mental well-being. By reading Acts of Kindness with your little one, you will be teaching them the power of being kind, and the positive impact that they will bring to the world around them. \u003cp\u003e\u003c\/p\u003eOther titles in the series include Loving Kindness, Gratitude, and Peaceful Mind.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51376130818271,"sku":"9798217126255","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/ZqdnQ-GpvW9798217126255.webp?v=1789214268"},{"product_id":"gratitude-board-book","title":"Gratitude - Board Book","description":"\u003cp\u003e\u003cb\u003eHis Holiness the Dalai Lama teaches young readers to practice gratitude in this wonderfully illustrated board book for children. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGratitude can change your perspective of the world and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young readers can strengthen relationships and improve your emotional and psychological wellbeing - making this a perfect topic to introduce to children from a young age. Featuring beautiful illustrations and comprehensible text, it has never been easier to start practicing gratitude! \u003cp\u003e\u003c\/p\u003eOther titles in the series include Loving Kindness, Acts of Kindness, and Peaceful Mind.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51376131440863,"sku":"9798217126262","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/ALyFRmxaN79798217126262.webp?v=1789214270"},{"product_id":"how-to-see-yourself-as-you-really-are-paperback","title":"How to See Yourself as You Really Are - Paperback","description":"\u003cp\u003eAccording to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In How to See Yourself As You Really Are, the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, How to See Yourself As You Really Are is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380257587423,"sku":"9780743290463","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/TCb1qtwrDj9780743290463.webp?v=1789275735"}],"url":"https:\/\/blackandbarhe.com\/collections\/his-holiness-the-dalai-lama.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}