{"title":"James R. McGraw","description":"","products":[{"product_id":"dick-gregorys-natural-diet-for-folks-who-eat-cookin-with-mother-nature-paperback","title":"Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFirst published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning\u003cem\u003e Defining Moments in Black History: Reading Between the Lies\u003c\/em\u003e and the classic bestseller \u003cem\u003eNigger: An Autobiography.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWritten with Dick Gregory's irreverent wit and informed by his deep intelligence, \u003cem\u003eDick Gregory's Natural Diet for \u003c\/em\u003e\u003cem\u003eFolks Who Eat\u003c\/em\u003e is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.\u003c\/p\u003e\u003cp\u003eGregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he's done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat--the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes for favorite alcoholic drinks. You are what you eat--with \u003cem\u003eDick Gregory's Natural Diet for Folks Who Eat \u003c\/em\u003eyou can laugh your way to better health. \u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364491296991,"sku":"9780062981417","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/6du7yj8OBa9780062981417.webp?v=1789048389"},{"product_id":"dick-gregorys-political-primer-paperback","title":"Dick Gregory's Political Primer - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA unique and timeless guide to American government and its electoral process--as relevant today as when it was first published in 1972--from the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award-winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.\u003c\/p\u003e\u003cp\u003eFor most of his life, Richard Claxton \"Dick\" Gregory worked to educate Americans about the issues--and the forces of power--shaping their lives. A brilliant and informed student of the American experiment, he viewed and understood politics with an acuity few possess. Nearly fifty years ago, on the eve of Richard M. Nixon's reelection, he wrote a classic guide to the American political system for ordinary folks. Today, when American democracy is threatened, his primer is more necessary than ever before. \u003c\/p\u003e\u003cp\u003eIn Dick Gregory's Political Primer, Gregory presents a series of lessons accompanied by review questions to educate and empower every citizen. He provides amusing, concise, and clear information and commentary on the nature of political parties, the three branches of government and how they operate, how the campaign process works and the costs, and more. Gregory offers imaginative comparisons such as the Hueys--Long, the populist Louisiana governor and Newton, the cofounder of the Black Panthers--and numerological parallels between Abraham Lincoln and John F. Kennedy. He also includes a trenchant glossary that offers insights into some of the major players, terms, and institutions integral to our democracy and government. \u003c\/p\u003e\u003cp\u003eAn essential guide to American history unlike any other, Dick Gregory's Political Primer joins the ranks of classics such as Howard Zinn's A People's History of the United States, and is essential reading for every American.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGregory pulls no punches in this essential guide to the American system: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Two-Party System: \u003c\/b\u003e Learn why the Founding Fathers dreaded the rise of political parties and how the system became a trap with little real choice for voters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Electoral College: \u003c\/b\u003e A clear, concise breakdown of how the President is actually elected--and why the popular vote doesn't always matter.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePolitical Satire: \u003c\/b\u003e Experience Gregory's razor-sharp wit as he dissects everything from campaign promises to the Pentagon, using humor as a weapon for truth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCitizen Surveillance: \u003c\/b\u003e A prescient look at the rise of government snooping from the FBI and CIA, as chillingly relevant today as it was in the Nixon era.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51367715340511,"sku":"9780062981356","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/3CxjSwokcY9780062981356.webp?v=1789113363"}],"url":"https:\/\/blackandbarhe.com\/collections\/james-r-mcgraw.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}