{"title":"Katherine Green","description":"KATHERINE GREEN is a writer and editor who focuses on recipe development for special diets. She holds a certificate in nutritional therapy and is the former owner of Mama Green's Jams. She's also a fermentation geek and home winemaker. Green is based in Portland, Oregon. To learn more, visit HomeCookedPDX.com.","products":[{"product_id":"the-5-ingredient-heart-healthy-cookbook-101-flavorful-low-sodium-low-fat-recipes-paperback","title":"The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHeart healthy cooking is easy and delicious with 5-ingredient recipes\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eSupporting your heart's health is fast and flavorful with \u003ci\u003eThe 5-Ingredient Heart Healthy Cookbook\u003c\/i\u003e. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e5-ingredient dishes\u003c\/b\u003e--Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eComprehensive advice\u003c\/b\u003e--Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA combination diet\u003c\/b\u003e--Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eReform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364492706015,"sku":"9781647399740","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/krwh9eDQi_9781647399740.webp?v=1789048398"}],"url":"https:\/\/blackandbarhe.com\/collections\/katherine-green.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}