{"title":"Kelly Bramblett","description":"KELLY BRAMBLETT is a certified life coach, clinical trauma specialist, law of attraction practitioner, emotional freedom technique practitioner, and a level three Usui Reiki master teacher. She specializes in trauma recovery and mindset coaching. Her mission is to inspire others to heal the collective by first healing themselves.","products":[{"product_id":"the-complete-shadow-work-workbook-journal-exercises-and-prompts-to-prioritize-your-well-being-and-heal-old-wounds-paperback","title":"The Complete Shadow Work Workbook \u0026 Journal: Exercises and Prompts to Prioritize Your Well-Being and Heal Old Wounds - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFace your fears and embrace healing with this shadow work guide--featuring introspective activities and detailed journal prompts\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work--and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeet your shadow self\u003c\/strong\u003e -- Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJourney into self-discovery\u003c\/strong\u003e -- Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind expert guidance -- \u003c\/strong\u003eLearn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLeave behind what doesn't serve you and look forward with a sense of inner peace.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51317720907999,"sku":"9798886509724","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/CJV_w-d4YZ9798886509724.webp?v=1788348372"},{"product_id":"shadow-work-journal-and-guide-for-beginners-an-introduction-to-discovering-and-healing-your-unconscious-self-paperback","title":"Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious Self - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGuidance from a professional\u003c\/strong\u003e -- Author Kelly Bramblett is an experienced life coach, trauma specialist, and shadow work practitioner whose advice and expertise will keep you focused and centered as you practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnowing your shadow\u003c\/strong\u003e -- Release your fears and achieve your goals with powerful prompts and meditations like Mind Mapping, Dreamwork, Connecting to Your Inner Child, Transmuting Shame, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShadow work for beginners\u003c\/strong\u003e -- If you've never tried shadow work before, this journal is the place to start! You'll get a clear introduction to shadow work and what to expect throughout your healing process.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePut yourself on the path to personal growth with the reflective writing prompts in the \u003cem\u003eShadow Work Journal for Beginners\u003c\/em\u003e.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51317757739231,"sku":"9781638781059","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/cLH0bFKiZ69781638781059.webp?v=1788348445"}],"url":"https:\/\/blackandbarhe.com\/collections\/kelly-bramblett.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}