{"title":"Kristi Nelson","description":"Kristi Nelson is the author of Wake Up Grateful and an ambassador for Grateful Living. She has a master's degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.","products":[{"product_id":"wake-up-grateful-the-transformative-practice-of-taking-nothing-for-granted-hardcover","title":"Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted - Hardcover","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.\u003c\/b\u003e\u003c\/p\u003e Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In \u003ci\u003eWake Up Grateful\u003c\/i\u003e, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life's uncertainties and offers the promise of profound personal change.\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003ci\u003eWhat would it mean to truly take nothing for granted?\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e As you go about your days, it is easy to get stuck in a mindset of anxiety and scarcity - \u003ci\u003eI'll be grateful when I have more money and time, when I am happier and healthier, or when the world around me is more peaceful \u003c\/i\u003e... While you may already be drawn to the benefits of mindfulness and gratitude, how could you use gratitude to help you find well-being without having to wait for change? How could you live all of your moments with greater appreciation and fewer regrets? \u003cp\u003e\u003c\/p\u003e When Kristi Nelson, executive director of A Network for Grateful Living, was diagnosed with Stage IV cancer at age 33, she realized that every day was truly a gift - and just how easy it is to take that gift for granted. \u003cp\u003e\u003c\/p\u003e Luckily, you don't have to experience a frightening wake-up call in order to nurture a grateful perspective. Nelson invites a deep exploration of what it means to open yourself to the gifts already available to you. With exercises, prompts, meditations, affirmations, and inspiration, you have the tools for bringing this powerful practice into your daily life and waking up to the abundance life has to offer, right here and now. \u003cp\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380251754719,"sku":"9781635862447","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/oV-ts0lFSY9781635862447.webp?v=1789275723"},{"product_id":"wake-up-grateful-the-practice-of-taking-nothing-for-granted-paperback","title":"Wake Up Grateful: The Practice of Taking Nothing for Granted - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.\u003c\/b\u003e\u003c\/p\u003e In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. \u003ci\u003eWake Up Grateful\u003c\/i\u003e provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWinner: Gold Nautilus Book Award, Personal Growth\u003c\/i\u003e \u003cbr\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380587987167,"sku":"9781635866643","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/DftpaYwap59781635866643.webp?v=1789279364"}],"url":"https:\/\/blackandbarhe.com\/collections\/kristi-nelson.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}