{"title":"Marisa Belger","description":"Marisa Belger is a writer and editor specializing in women's wellness and self-improvement.","products":[{"product_id":"awakening-fertility-the-essential-art-of-preparing-for-pregnancy-hardcover","title":"Awakening Fertility: The Essential Art of Preparing for Pregnancy - Hardcover","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis gently nurturing guide for aspiring mothers offers emotional support and practical advice and is from the bestselling authors of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eThe First Forty Days.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThe path to motherhood is a deep and transformative process. It can also include unexpected twists and turns.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAwakening Fertility\u003c\/i\u003e is a loving companion to accompany you along the journey--whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir.\u003c\/p\u003e\u003cp\u003eIntended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit--including nearly 50 delicious recipes to nourish yourself deeply.\u003c\/p\u003e\u003cp\u003eThe authors write, \"By making a commitment to prepare for pregnancy, you are joining a growing population of women who are tapping into a desire to understand and care for their bodies more deeply. As we become increasingly aware that we are living in an age of lower levels of nutrition and higher levels of toxicity--and anxiety--there is a new surge of interest in fertility awareness and prenatal health.\"\u003c\/p\u003e\u003cp\u003eChapters include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe three universal themes and the five realms of discovery\u003c\/li\u003e\n\u003cli\u003eDreaming\u003c\/li\u003e\n\u003cli\u003ePreparing\u003c\/li\u003e\n\u003cli\u003eClearing\u003c\/li\u003e\n\u003cli\u003eFortifying\u003c\/li\u003e\n\u003cli\u003eConceiving\u003c\/li\u003e\n\u003cli\u003eRecipes, such as: \u003cul\u003e\n\u003cli\u003ePork \u0026amp; Daikon Broth\u003c\/li\u003e\n\u003cli\u003eChicken, Red Dates \u0026amp; Ginger Soup\u003c\/li\u003e\n\u003cli\u003eBasil \u0026amp; Beef Strips Congee\u003c\/li\u003e\n\u003cli\u003eFish, Papaya \u0026amp; Peanut Soup\u003c\/li\u003e\n\u003cli\u003eAvocado, Coconut \u0026amp; Lime Smoothie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51319124132063,"sku":"9781419743849","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/hj-rP0z-8V9781419743849.webp?v=1788366253"},{"product_id":"the-first-forty-days-the-essential-art-of-nourishing-the-new-mother-hardcover","title":"The First Forty Days: The Essential Art of Nourishing the New Mother - Hardcover","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe First Forty Days \u003c\/i\u003eis a bestselling, trusted resource, a perfect ally during the intense first weeks with a new baby.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Both inspiring and soothing, this practical guide and inspirational read for all new mothers and mothers-to-be revives the lost art of caring for the mother after birth. \u003cp\u003e\u003c\/p\u003e The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. \u003cp\u003e\u003c\/p\u003e The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. As modern mothers are pushed to prematurely \"bounce back\" after delivering their babies and are often left alone to face the physical and emotional challenges of this new stage of their lives, \u003ci\u003eThe First Forty Days\u003c\/i\u003e provides a lifeline--a source of connection, nourishment, and guidance. \u003cp\u003e\u003c\/p\u003e Based on author Heng Ou's own postpartum experience with \u003ci\u003ezuo yuezi\u003c\/i\u003e, a set period in which a woman remains at home focusing on healing and bonding with her baby, \u003ci\u003eThe First Forty Days\u003c\/i\u003e is cowritten by \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Amely Greeven and Marisa Belger. \u003cp\u003e\u003c\/p\u003e Beautifully designed and filled with mouth-watering food photography, this book is perfect for sharing and gifting, whether at a baby shower or when helping a new mom. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"A great read, especially during the second half of pregnancy. . . . Includes pantry and shopping lists to prepare beforehand, as well as step-by-step instructions for making everything from bone broth to body salves. It discusses how to approach relationships, setting guidelines for visitors, and asking for help and support from family and friends.\" --\u003ci\u003eMother \u003c\/i\u003emagazine\u003c\/b\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51335917764831,"sku":"9781617691836","price":32.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/frxGAVXgp59781617691836.webp?v=1788612672"},{"product_id":"nine-golden-months-the-essential-art-of-nurturing-the-mother-to-be-hardcover","title":"Nine Golden Months: The Essential Art of Nurturing the Mother-To-Be - Hardcover","description":"\u003cp\u003e\u003cb\u003eThis beautiful book, from the bestselling authors of \u003ci\u003eThe \u003c\/i\u003e\u003ci\u003eFirst Forty Days \u003c\/i\u003eand\u003ci\u003e Awakening Fertility\u003c\/i\u003e, provides clear, positive, nonjudgmental guidance to mothers-to-be on how to care for themselves--and not just their babies--during pregnancy.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eNine Golden Months\u003c\/i\u003e shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda and features rituals and female-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual. \u003cp\u003e\u003c\/p\u003e There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the \"rights\" and \"wrongs\" of eating, and \"safe\" or \"risky\" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a matriarch, or as a circle of women might hold her--with compassion and wisdom. \u003cp\u003e\u003c\/p\u003e In era of high-speed living, endless demands, and more than a little anxiety and fear, \u003ci\u003eNine Golden Months \u003c\/i\u003eprovides care and solace. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51337324167391,"sku":"9781419751486","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/QSlvLFQgsn9781419751486.webp?v=1788637877"}],"url":"https:\/\/blackandbarhe.com\/collections\/marisa-belger.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}