{"title":"Megan Salar","description":"Megan Salar, MSW, is a Certified EMDR clinician\/trainer. Her trainings have helped thousands of clinicians across the US and abroad get the most out of EMDR. Megan is the author of EMDR Workbook for Trauma and PTSD. She currently owns and operates her own coaching, consulting and training business.","products":[{"product_id":"emdr-for-dummies-paperback","title":"EMDR for Dummies - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eEMDR (Eye Movement Desensitization and Reprocessing) is now recognized as one of the most effective treatment modalities for trauma, PTSD, anxiety, depression, addiction, and beyond. \u003ci\u003eEMDR For Dummies \u003c\/i\u003eis a user-friendly guide for patients who need an introduction to what this type of therapy can do for them--hint: it can help a lot. You'll learn about the symptoms that EMDR can treat, and you'll have a chance to assess yourself to determine whether it might be a good fit for you. Explore the different types of EMDR interventions, what to expect during and after treatment, and the phases of therapy. Most of all, find out why everyone's talking about EMDR. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn what EMDR is, why it's effective, and what issues it can treat\u003c\/li\u003e \u003cli\u003eGain a step-by-step understanding of the process and types of EMDR therapy\u003c\/li\u003e \u003cli\u003eMove your personal healing journey forward by overcoming past negative experiences\u003c\/li\u003e \u003cli\u003eWork through the most difficult challenges that patients and clinicians face during EMDR therapy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis easy-to-follow Dummies guide is a great resource for patients and loved ones looking for information on EMDR, as well as mental and behavioral health professionals seeking a guide to using EMDR.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRecover from trauma and get your life back\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eEye Movement Desensitizing and Reprocessing (EMDR) therapy can be a game changer for PTSD, anxiety disorders, anger, depression, and beyond. With \u003ci\u003eEMDR\u003c\/i\u003e \u003ci\u003eFor Dummies\u003c\/i\u003e, you can learn the basics of this accessible and effective therapy. Discover the fascinating way that EMDR realigns the brain to take the sting out of difficult experiences and negative beliefs. Clinicians, patients, and loved ones will also learn how EMDR is adapted for issues like addiction and suicidality. This jargon-free guide is a great EMDR starting point. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside . . .\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow EMDR can help you\u003c\/li\u003e\n\u003cli\u003eUseful EMDR coping skills\u003c\/li\u003e\n\u003cli\u003eThe symptoms of trauma\u003c\/li\u003e\n\u003cli\u003eSetting realistic healing goals\u003c\/li\u003e\n\u003cli\u003eMaking the most of EMDR\u003c\/li\u003e\n\u003cli\u003eStep-by-step EMDR protocols\u003c\/li\u003e\n\u003cli\u003eReparenting the inner child\u003c\/li\u003e\n\u003cli\u003eMyths about trauma, busted\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364962500831,"sku":"9781394242337","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/EeUI_WkN1e9781394242337.webp?v=1789055577"},{"product_id":"the-emdr-workbook-for-trauma-and-ptsd-skills-to-manage-triggers-move-beyond-traumatic-memories-and-take-back-your-life-paperback","title":"The EMDR Workbook for Trauma and Ptsd: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eProven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you struggle with the ongoing effects of trauma? If you have experienced a traumatic event, or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to \u003ci\u003erewire\u003c\/i\u003e your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe EMDR Workbook for Trauma\u003c\/i\u003e, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind. You'll also discover how to cultivate compassion for yourself when you're feeling stuck. Finally, you'll find tons of tips, tools, checklists, and worksheets to lead you step by step as you process, heal, and journey toward a life free from the effects of trauma.\u003c\/p\u003e\u003cp\u003eEye movement desensitization and reprocessing (EMDR) is proven-effective, fast-acting treatment. Unlike other approaches for treating trauma, EMDR not only treats the symptoms, but helps you identify and resolve the underlying causes so you can safely process your traumatic memories. Using the EMDR techniques in this book--such as bilateral knee tapping and other variations of bilateral stimulation--you can actually train your brain to rewire itself and return to normal functioning, despite negative past experiences.\u003c\/p\u003e\u003cp\u003eIf you're ready to address your trauma with confidence, this workbook will gently lead you on the path to healing.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51378987335903,"sku":"9781684039586","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/1oOdaB6kV39781684039586.webp?v=1789264937"}],"url":"https:\/\/blackandbarhe.com\/collections\/megan-salar.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}