{"title":"Mia Roldan","description":"MIA ROLDEN, LCSW, LCDC,  is a licensed clinical social worker and author. She has spent her entire professional career assisting adolescents, families, and adults in learning to process their grief and work through their emotions after loss. Find out more at miaroldanaustintherapy.com","products":[{"product_id":"how-i-feel-grief-journal-for-kids-guided-prompts-to-explore-your-feelings-and-find-peace-paperback","title":"How I Feel: Grief Journal for Kids: Guided Prompts to Explore Your Feelings and Find Peace - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHelp kids ages 8 to 12 work through their feelings and begin healing after loss \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's normal for kids to have a lot of big feelings after they've lost someone or something important to them. This guided journal is filled with prompts and exercises that encourage kids to explore their emotions, find comfort and peace, and hold their memories close to their heart forever.\u003c\/p\u003e\u003cp\u003eWhat sets this book apart from other grief books for children: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA focus on feelings\u003c\/strong\u003e--Kids will learn about the many emotions that can come with grief and find prompts that encourage them to write about whatever feelings they're experiencing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMany ways to process loss\u003c\/strong\u003e--In addition to writing and drawing prompts, kids will discover simple activities and meditations to help support their healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn easy format\u003c\/strong\u003e--Kids can work through this journal in any order and at their own pace--every day, every week, or whatever feels right for them.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGive the child in your life the emotional tools to start healing from their loss with this top choice in grief books for kids.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51375751758047,"sku":"9781638078791","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/XtlHicqJjZ9781638078791.webp?v=1789207397"},{"product_id":"navigating-grief-a-guided-journal-prompts-and-exercises-for-reflection-and-healing-paperback","title":"Navigating Grief: A Guided Journal: Prompts and Exercises for Reflection and Healing - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrief doesn't follow a straight line. This journal doesn't either.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNavigating Grief: A Guided Journal\u003c\/em\u003e is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes this grief journal different?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse it your way \u003c\/strong\u003e-- Structured around the five stages of grief but emotionally and chronologically.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrompts that support, not pressure\u003c\/strong\u003e -- Designed to encourage healing through self-reflection, memory-keeping, and emotional validation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTherapist-backed techniques \u003c\/strong\u003e-- Built on evidence-based tools from CBT, mindfulness, and positive psychology, for grounding, self-soothing, and emotional clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompanion between therapy sessions\u003c\/strong\u003e-- A quiet guide when you need support most, especially during sleepless nights or isolated mornings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWords that hold space\u003c\/strong\u003e -- Includes curated affirmations and quotes to uplift without platitudes, chosen to resonate with real grief.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for use after the loss of a spouse, parent, child, sibling, friend, or pet, \u003cem\u003eNavigating Grief \u003c\/em\u003egently helps you explore your emotions, reflect on your memories, and rebuild emotional resilience--one page at a time.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380599554271,"sku":"9781648763168","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/uiJ48Cdica9781648763168.webp?v=1789279383"}],"url":"https:\/\/blackandbarhe.com\/collections\/mia-roldan.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}