{"title":"Olivia Ong","description":"","products":[{"product_id":"jo-jo-the-kind-sloth-a-childrens-book-about-developing-self-compassion-paperback","title":"Jo-Jo the Kind Sloth: A children's book about developing self-compassion - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I'm my own best friend, even when I don't do well as I'd hoped!\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing kind to oneself is the most important thing your child could ever learn to do.\u003c\/p\u003e\u003cp\u003eInvite your child to explore self-compassion in this engaging daily practice of being your own best friend. Make this book a regular part of the night-time routine and help the children in your life establish greater self-awareness and self-kindness.\u003c\/p\u003e\u003cp\u003eJo-Jo the Kind Sloth learns to be his own best friend. This book explains how self-compassion is a powerful tool for a child's well-being, leading to self-kindness and self-acceptance and the cultivation of resilience for meeting life's challenges.\u003c\/p\u003e\u003cp\u003e\"This is a wonderful children's book about teaching children to be kind and compassionate to themselves. After all, isn't this the most important lesson? Showing kindness to oneself.\" Julie Postance, author of Breaking the Sound Barriers\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51445053030623,"sku":"9780645258844","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/mE_2tlwq7F9780645258844.webp?v=1790211142"},{"product_id":"jo-jo-the-kind-sloth-a-childrens-book-about-developing-self-compassion-hardcover","title":"Jo-Jo the Kind Sloth: A children's book about developing self-compassion - Hardcover","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"I'm my own best friend, even when I don't do well as I'd hoped!\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing kind to oneself is the most important thing your child could ever learn to do.\u003c\/p\u003e\u003cp\u003eInvite your child to explore self-compassion in this engaging daily practice of being your own best friend. Make this book a regular part of the night-time routine and help the children in your life establish greater self-awareness and self-kindness.\u003c\/p\u003e\u003cp\u003eJo-Jo the Kind Sloth learns to be his own best friend. This book explains how self-compassion is a powerful tool for a child's well-being, leading to self-kindness and self-acceptance and the cultivation of resilience for meeting life's challenges.\u003c\/p\u003e\u003cp\u003e\"This is a wonderful children's book about teaching children to be kind and compassionate to themselves. After all, isn't this the most important lesson? Showing kindness to oneself.\" Julie Postance, author of Breaking the Sound Barriers\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51445053653215,"sku":"9780645258851","price":35.57,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/BJwv9lIzUw9780645258851.webp?v=1790211144"},{"product_id":"jo-jo-the-kind-sloth-a-childrens-book-about-developing-self-compassion-paperback-1","title":"Jo-Jo the Kind Sloth: A children's book about developing self-compassion - Paperback","description":"\u003cp\u003e\u003cb\u003e\"I'm my own best friend, even when I don't do well as I'd hoped!\"\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBeing kind to oneself is the most important thing your child could ever learn to do. \u003cp\u003e\u003c\/p\u003eInvite your child to explore self-compassion in this engaging daily practice of being your own best friend. Make this book a regular part of the night-time routine and help the children in your life establish greater self-awareness and self-kindness. \u003cp\u003e\u003c\/p\u003eJo-Jo the Kind Sloth learns to be his own best friend. This book explains how self-compassion is a powerful tool for a child's well-being, leading to self-kindness and self-acceptance and the cultivation of resilience for meeting life's challenges. \u003cp\u003e\u003c\/p\u003e\"This is a wonderful children's book about teaching children to be kind and compassionate to themselves. After all, isn't this the most important lesson? Showing kindness to oneself.\" Julie Postance, author of \u003ci\u003eBreaking the Sound Barriers \u003c\/i\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51452627288287,"sku":"9780645258868","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/xIFyvoP1R19780645258868.webp?v=1790293988"},{"product_id":"the-heart-centred-doctor-lead-your-life-with-self-compassion-and-love-2nd-edition-paperback","title":"The Heart-Centred Doctor: Lead Your Life with Self-Compassion and Love - 2nd Edition - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Heart-Centered Doctor\u003c\/em\u003e is written by Dr Olivia Ong who is an established pain physician working in private and public practice in Australia, and a medical leadership coach and mentor helping busy, high achieving doctors avoid burnout and exhaustion, and achieve a balanced life through her Life Transformation for Doctors program.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book has been written to address an urgent need that very few of the people who rely on doctors know anything about. That is that way too many doctors are walking on a knife's edge in relation to their own health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the book Dr. Olivia shares her personal experience of burnout, and the principles, strategies, and heart-based tools that helped her to get through it. She also draws on what she found out through studying the fields of self-compassion and wellbeing, and through coaching her fellow medical peers.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51459353903327,"sku":"9780645258820","price":25.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/1aAJUpRsiy9780645258820.webp?v=1790365955"}],"url":"https:\/\/blackandbarhe.com\/collections\/olivia-ong.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}