{"title":"Punam Krishan","description":"Dr Punam Krishan is a practising NHS GP, mother of two, and bestselling children's book author based in Glasgow. As a resident GP on BBC's Morning Live and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award-nominated The Medic Mum podcast and is a celebrated health journalist, writing for publications including The i and Vogue.","products":[{"product_id":"the-mother-load-every-mothers-guide-to-juggling-health-life-happiness-hardcover","title":"The Mother Load: Every Mother's Guide to Juggling Health, Life \u0026 Happiness - Hardcover","description":"\u003cp\u003e\u003cb\u003e\"This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years\" - VANESSA FELTZ \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"A must read\" - GIOVANNA FLETCHER \u003cp\u003e\u003c\/p\u003e\"A powerful, important read for every woman\" - KIMBERLEY WALSH \u003cp\u003e\u003c\/p\u003e\"I wish I'd had this book when I had my babies - it should be available on the NHS!\" - SARA COX \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMotherhood changes everything.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond - and, so often, the support we need is lacking when we need it most. \u003cp\u003e\u003c\/p\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to: \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor's office\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51365429182687,"sku":"9798217137992","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/Sx62w5fyHr9798217137992.webp?v=1789062890"},{"product_id":"you-and-your-body-a-first-look-inside-the-human-body-board-book","title":"You and Your Body: A First Look Inside the Human Body - Board Book","description":"\u003cp\u003e\u003cb\u003eWinner of the Junior Design Awards 2025 - Gold for Best Children's Book (6+ Years)* \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e________ \u003cp\u003e\u003c\/p\u003e\u003cb\u003eLift more than 90 flaps and discover what goes on in your body-from the top of your head to the tips of your toes.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGo on a head-to-toe tour of the human body with Dr. Punam Krishan in this lift-the-flap book for 5-7-year-olds and open doors to the extraordinary science within you. \u003cp\u003e\u003c\/p\u003eTaking you through all the key body parts, Dr Punam Krishan tells you everything you've ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis human body book for children offers: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLots of interactive flaps that teach children how their bodies work and the link between physical and emotional wellbeing.\u003c\/li\u003e\n\u003cli\u003eContent written by GP and TV doctor, Dr Punam Krishan, whose passion for physical and mental health shines through on every page.\u003c\/li\u003e\n\u003cli\u003eBite-sized facts, easy-to-understand explanations, engaging questions, and colorful, annotated illustrations.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe human body performs incredible tasks, but how well do you know what's going on in there? Do you know why your heart beats differently when you're happy or scared, or how you move and eat, or even why you fart? 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