{"title":"Rahul Jandial","description":"Rahul Jandial, MD, PhD, is a dual-trained neurosurgeon and neuroscientist. He oversees the Jandial Lab at City of Hope Cancer Center in Los Angeles, and through his nonprofit organization International Neurosurgical Children's Association (INCA), he performs and teaches brain surgery in underserved hospitals in Central and South America, southeast Asia, and eastern Europe. He is the author of several books, including the international bestseller Life Lessons from a Brain Surgeon and Life on a Knife's Edge.","products":[{"product_id":"this-is-why-you-dream-what-your-sleeping-brain-reveals-about-your-waking-life-hardcover","title":"This Is Why You Dream: What Your Sleeping Brain Reveals about Your Waking Life - Hardcover","description":"\u003cp\u003e\u003cb\u003eAN AMAZON EDITORS' BEST BOOKS OF 2024 PICK \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"Completely transformed my way of thinking about dreams.\" -Jay Shetty \u003cp\u003e\u003c\/p\u003eDreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In \u003ci\u003eThis Is Why You Dream\u003c\/i\u003e, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives. \u003cp\u003e\u003c\/p\u003eThere's so much dreaming does for us. It fortifies our ability to regulate emotions. It stores memories, amplifies creativity, and promotes learning. It helps us process trauma and prepare for future upheaval. Dreams can even forecast future mental and physical ailments, such as Parkinson's and Alzheimer's. \u003cp\u003e\u003c\/p\u003eDreams can also be put to use. Dr. Jandial walks you through how to use lucid dreaming to practice skills that translate into real-life improvements, how to rewrite nightmares, and what your dreams reveal about your deepest desires. Ultimately, \u003ci\u003eThis Is Why You Dream\u003c\/i\u003e opens the door to one of our oldest and most vital functions, and unlocks its potential to radically transform our lives.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364808491231,"sku":"9780593655719","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/ZAr_WPt0Nk9780593655719.webp?v=1789052081"},{"product_id":"life-lessons-from-a-brain-surgeon-practical-strategies-for-peak-health-and-performance-paperback","title":"Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance - Paperback","description":"\u003cp\u003eWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51376932192479,"sku":"9780358410959","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/IBXpjQBJ359780358410959.webp?v=1789228991"}],"url":"https:\/\/blackandbarhe.com\/collections\/rahul-jandial.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}