{"title":"Sanjay Gupta","description":"Dr. Sanjay Gupta is CNN's Emmy Award-winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America's go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.","products":[{"product_id":"keep-sharp-build-a-better-brain-at-any-age-paperback","title":"Keep Sharp: Build a Better Brain at Any Age - Paperback","description":"\u003cp\u003e\u003cb\u003eKeep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThroughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers \"the book all of us need, young and old\" (Walter Isaacson, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eThe Code Breaker\u003c\/i\u003e) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e debunks common myths about aging and mental decline, explores whether there's a \"best\" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from \"super-brained\" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eKeep Sharp\u003c\/i\u003e is the \"must-read owner's manual\" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age!","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51364508762335,"sku":"9781501166747","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/cfNf8j4s5X9781501166747.webp?v=1789048484"},{"product_id":"it-doesnt-have-to-hurt-your-smart-guide-to-a-pain-free-life-hardcover","title":"It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life - Hardcover","description":"\u003cp\u003e\u003cb\u003eFree yourself from chronic pain with the latest science-backed techniques and expert practical advice from America's neurosurgeon and bestselling author, Sanjay Gupta.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAre you one of the fifty-two million people who experience chronic pain in day-to-day life? In \u003ci\u003eIt Doesn't Have to Hurt\u003c\/i\u003e, Sanjay Gupta makes the powerful argument that you can start practicing effective options for relief today to greatly reduce your chances of suffering pain tomorrow. \u003cp\u003e\u003c\/p\u003e Gupta shows how pain is not just physical but social and emotional as well. Hard to treat, and too often ignored, it can present in infinite ways. Yet while both patients and practitioners focus on fixing pain problems with drugs or procedures, it turns out we have tremendous agency in choosing how we respond. The brain \"creates\" pain, but it also has the extraordinary capacity to make it go away. \u003ci\u003eIt Doesn't Have to Hurt\u003c\/i\u003e shows exactly how. \u003cp\u003e\u003c\/p\u003e Gupta covers conventional treatments, such as mobilization, exercise, analgesia, and treatment (MEAT); acupuncture; trigger point injections; and \"prehabilitation\" before operations, as well as more recent techniques such as mindfulness-based pain management (MBPM) and myofascial therapy. He shares how to make sense of all those over-the-counter pills, patches, and pain products, as well as drugs advertised on television or prescribed by your doctors. He addresses psychedelics, supplements, and CBD. And he highlights insights from some of the nation's leading pain scientists and specialists, plus stories of challenge and triumph over pain by those with lived experience. \u003cp\u003e\u003c\/p\u003e With expert guidance and a wealth of science-backed strategies, \u003ci\u003e It Doesn't Have to Hurt\u003c\/i\u003e is your ultimate resource for reclaiming your life from chronic pain and unlocking a future of lasting relief--starting today.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51366825099487,"sku":"9781668014479","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/kl6hsvDJrt9781668014479.webp?v=1789098792"}],"url":"https:\/\/blackandbarhe.com\/collections\/sanjay-gupta.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}