{"title":"Solala Towler","description":"Solala Towler","products":[{"product_id":"practicing-the-tao-te-ching-81-steps-on-the-way-paperback","title":"Practicing the Tao Te Ching: 81 Steps on the Way - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMost people think of the \u003ci\u003eTao Te Ching\u003c\/i\u003e as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu's work: step-by-step practical guidance for the spiritual journey. With \u003ci\u003ePracticing the Tao Te Ching, \u003c\/i\u003erenowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible instructions paired with each of the 81 verses of the \u003ci\u003eTao Te Ching\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Tao is a way of deep reflection and learning from nature, considered the highest teacher,\" writes Towler. \"It teaches us to follow the energy flows within the heavens, the earth, and our own bodies.\" With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections--all to help you to embody Taoist wisdom in every aspect of your life.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51377627005151,"sku":"9781622036035","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/2Sx4ZTxnA09781622036035.webp?v=1789236227"},{"product_id":"returning-to-the-source-daoist-meditations-for-rediscovering-the-sacred-in-everyday-life-paperback","title":"Returning to the Source: Daoist Meditations for Rediscovering the Sacred in Everyday Life - Paperback","description":"\u003cp\u003e\u003cb\u003e​​Experience the profound benefits of meditative practices from the Daoist tradition. This practical guide by a renowned teacher offers more than 32 guided practices to support emotional balance, enhance qi (vital energy), and cultivate a sense of groundedness and inner peace. \u003cbr\u003e​ \u003cbr\u003e​\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUnlike conventional meditation approaches, practices drawn from Daoism and qigong incorporate both stillness and movement, offering a complete system for holistic well-being of body and mind. Daoist meditation teacher Solala Towler offers 32 practices with a unique blend of ancient wisdom and practical application, including Daoist energy practices, qigong, breathing techniques, and visualization methods that promote healing, vitality, and spiritual awareness. Perfect for both beginners and experienced practitioners, this guide helps you integrate meditative awareness into every aspect of life while maintaining balance between stillness and activity. \u003cp\u003e\u003c\/p\u003eWhether you're seeking stress relief, emotional balance, or spiritual growth, these essential Daoist meditation practices--including the Small Heavenly Orbit, Internal Alchemy, and Sacred Space creation, among many others--will allow you to access deeper states of awareness while cultivating vital energy. ​","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51377768759519,"sku":"9781645475088","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/GMwGfTWvlj9781645475088.webp?v=1789240144"}],"url":"https:\/\/blackandbarhe.com\/collections\/solala-towler.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}