{"title":"Tamara Lmft Thompson","description":"TAMARA THOMPSON, LMFT,  is a Licensed Marriage and Family Therapist in private practice in New York City where she sees clients, holds workshops, paints, and writes a popular blog. She graduated with honors from Iona College and is a Clinical Fellow of the AAMFT","products":[{"product_id":"healing-from-infidelity-a-guided-journal-prompts-and-practices-to-help-you-recover-and-move-forward-paperback","title":"Healing from Infidelity: A Guided Journal: Prompts and Practices to Help You Recover and Move Forward - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAllow yourself the space to heal \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eComing to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on--with or without your partner.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eTune into yourself\u003c\/b\u003e--Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eLet healing happen\u003c\/b\u003e--Discover prompts, affirmations, and activities to help you process your emotions and find solace.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eMove forward\u003c\/b\u003e--Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFind peace and resolution from cheating with this compassionate journal.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380282392799,"sku":"9781685392963","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/9jWh3qfSWh9781685392963.webp?v=1789275796"},{"product_id":"after-the-breakup-a-self-love-workbook-a-compassionate-roadmap-to-getting-over-your-ex-paperback","title":"After the Breakup: A Self-Love Workbook: A Compassionate Roadmap to Getting Over Your Ex - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind comfort and hope after a breakup with guided exercises in self-love\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePicking up the pieces after a breakup can be difficult--but moving on is possible with a little self-love! This write-in workbook will help you process your feelings, develop healthier habits and patterns, and make yourself a priority as you move forward with confidence.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover the meaning of self-love\u003c\/strong\u003e--Redefine what it means to feel complete by showing up for yourself with love and compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBegin to heal\u003c\/strong\u003e--Explore the root causes of your emotions with insightful prompts, practices, and exercises like role-play and visualization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelatable stories\u003c\/strong\u003e--Get Inspired by real-life stories of others that have endured breakups and found happiness and healing through self-love.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA supportive companion workbook\u003c\/strong\u003e--This book expands on the popular \u003cem\u003eAfter the Breakup: A Self-Love Journal\u003c\/em\u003e. Use both books together to get the full self-love experience!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuild a better relationship with yourself with this uplifting breakup book.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51380283080927,"sku":"9781685397371","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/o0W4V_Mxko9781685397371.webp?v=1789275798"}],"url":"https:\/\/blackandbarhe.com\/collections\/tamara-lmft-thompson.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}