{"title":"Terry M. D. Wahls","description":"Terry L. Wahls, M.D.,  is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City. She conducts clinical research studying the use of diet and lifestyle interventions in autoimmune and other chronic disease states. Her current clinical trial featuring the Wahls Paleo Diet received the support of the National Multiple Sclerosis Society. She has made it her mission to spread the word about The Wahls Protocol through her TEDx talk; her website, terrywahls.com; the Wahls Foundation; and Wahls Protocol Seminars. Dr. Wahls lives in Iowa City, Iowa, with her wife.","products":[{"product_id":"the-wahls-protocol-cooking-for-life-the-revolutionary-modern-paleo-plan-to-treat-all-chronic-autoimmune-conditions-a-cookbook-paperback","title":"The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions: A Cookbook - Paperback","description":"\u003cp\u003e\u003cb\u003eThe cookbook companion to the groundbreaking \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, \u003ci\u003eThe Wahls Protocol Cooking for Life\u003c\/i\u003e will empower readers to make lasting changes and finally reclaim their health.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51362966012127,"sku":"9780399184772","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/8_GXBDOdJH9780399184772.webp?v=1789030333"},{"product_id":"the-wahls-protocol-a-radical-new-way-to-treat-all-chronic-autoimmune-conditions-using-paleo-principles-paperback","title":"The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles - Paperback","description":"\u003cp\u003e\u003cb\u003eFully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Wahls Protocol\u003c\/i\u003e has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Wahls Protocol\u003c\/i\u003e comes out of Dr. Wahls' own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS. Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls' astonishing personal story of recovery and details the program, with up-to-date research she's now conducting at the University of Iowa. \u003cp\u003e\u003c\/p\u003eSplit into three different levels, this updated edition allows readers to choose the modified Wahls Diet if they're new to the regime, the Wahls Paleo Diet if they're ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment. They can also incorporate the just-added Wahls Elimination Diet into their plan to pinpoint individual food sensitivities, so their diet is as personal as ever. \u003cp\u003e\u003c\/p\u003eWith new recipes and content on intermittent fasting and how the protocol impacts the microbiome, \u003ci\u003eThe Wahls Protocol\u003c\/i\u003e is a key addition to the \"whole food\" revolution, and a deeply moving, results-driven testimonial to the healing power of food.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51363612000479,"sku":"9781583335543","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/QYfdCh29UD9781583335543.webp?v=1789041484"}],"url":"https:\/\/blackandbarhe.com\/collections\/terry-m-d-wahls.oembed","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}