{"product_id":"childhood-unplugged-practical-advice-to-get-kids-off-screens-and-find-balance-paperback","title":"Childhood Unplugged: Practical Advice to Get Kids Off Screens and Find Balance - Paperback","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReclaim childhood from digital devices--and rediscover the wonder of real life\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eScreens dominate modern childhood. The average child spends 7.5 hours a day on digital devices, leaving parents worried about anxiety, disconnection, and lost creativity. \u003cem\u003eChildhood Unplugged\u003c\/em\u003e offers a proven path to reclaiming childhood--without guilt, shame, or unrealistic rules.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWritten by journalist and parenting expert \u003cstrong\u003eKatherine Martinko\u003c\/strong\u003e, this inspiring guide helps families replace screentime with meaningful, hands-on experiences that build confidence, curiosity, and connection.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWhat You'll Learn\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e \u003cli\u003eHow to reduce digital dependency and set healthy screen boundaries at every age.\u003c\/li\u003e\n\u003cbr\u003e \t\u003cli\u003eThe hidden links between screen use, childhood anxiety, and attention challenges.\u003c\/li\u003e\n\u003cbr\u003e \t\u003cli\u003ePractical strategies for nurturing independent, resilient kids in a tech-saturated world.\u003c\/li\u003e\n\u003cbr\u003e \t\u003cli\u003eReal-world stories from families who've successfully reclaimed childhood--no tech meltdowns required.\u003c\/li\u003e\n\u003cbr\u003e \t\u003cli\u003eWays to make outdoor play, creativity, and boredom your family's greatest teachers.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith a warm, evidence-based approach, Martinko blends neuroscience, family psychology, and digital minimalism to show parents how to raise happier, calmer, more grounded kids.\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePraise for Childhood Unplugged\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"...solid ideas for reducing digital dependency.\" -- \u003cem\u003ePublishers Weekly\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"...a helpful guide for parents who hope to curb their family's electronic habits.\" -- \u003cem\u003eForeword Reviews\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Real-world tools for parents to declutter their minds and set up safeguards to put themselves in control of digital technology. A digital minimalist's must-have guide.\" -- \u003cem\u003eJoshua Becker, #1 Wall Street Journal\u003c\/em\u003e bestselling author of \u003cem\u003eThings That Matter\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\"Katherine Martinko has written a treatise no parent should miss. How do we protect and enhance the humanity of our children in an age where they've been so recklessly bombarded with unfettered technology?\" -- \u003cem\u003eLoreena McKennitt, \u003c\/em\u003e Founder, Stolen Child Project\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eA Gentle Invitation\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIf you've felt uneasy about how digital devices shape your child's world--but aren't sure where to start--this book offers clarity, compassion, and a roadmap toward balance.\u003cbr\u003e It's time to unplug and rediscover the magic of being a kid. \u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDitch the devices and bring back the magic of being a kid \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eMandatory reading for all parents. \u003c\/em\u003e\u003cbr\u003e --\u003cstrong\u003eCatherine Price\u003c\/strong\u003e, author, \u003cem\u003eHow to Break Up With Your Phone \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eThe rallying cry we have been waiting for. \u003c\/em\u003e\u003cbr\u003e --\u003cstrong\u003eLinda Åkeson McGurk\u003c\/strong\u003e, author, \u003cem\u003eThere's No Such Thing as Bad Weather \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eScreens are everywhere. \u003c\/strong\u003eChildren spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may \"amplify\" real-life experience, the vast majority undermines it by limiting physical activity, creating anxiety, or damaging self-esteem. \u003cem\u003eChildhood Unplugged \u003c\/em\u003etakes a bold approach to creating healthy boundaries around the use of digital media.\u003c\/p\u003e \u003cp\u003eDrawing on her own family's experience, plus interviews with digital minimalists, educators, and child development experts, Katherine Martinko presents: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eMeticulously researched analysis of the impacts of excessive screen time on children's physical, neurological, emotional, and social development\u003c\/li\u003e \u003cli\u003eSpecific pathways to reduced screen exposure, naturally leading to more time spent outdoors, increased confidence and empathy, and more creative and active play\u003c\/li\u003e \u003cli\u003eInspiration for caregivers overwhelmed by the thought of severing ties with the digital babysitter\u003c\/li\u003e \u003cli\u003eAge-appropriate advice for parents of babies and toddlers, school-aged children, and adolescents.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eTaking a calming, nonjudgmental approach, \u003cem\u003eChildhood Unplugged \u003c\/em\u003eis a lifeline for parents, caregivers, educators, and anyone who questions the role of digital media and yearns for the young people in their life to experience the profound beauty and magic of childhood.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eA must-read book for parents in our time. \u003c\/em\u003e\u003cbr\u003e --\u003cstrong\u003eLoreena McKennitt\u003c\/strong\u003e, founder, Stolen Child Project\u003c\/p\u003e \u003cp\u003e\u003cem\u003eEssential reading for the analog warrior, or even those seeking a bit more balance from too many screens. \u003c\/em\u003e\u003cbr\u003e --\u003cstrong\u003eDavid Sax\u003c\/strong\u003e, bestselling author, \u003cem\u003eThe Revenge of Analog \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKatherine Johnson Martinko \u003c\/strong\u003ewrites extensively about free-range parenting and low-impact living. She is a former senior editor at Treehugger -- major green lifestyle site -- and previously wrote for Discovery Network. She lives in Port Elgin, Ontario.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51319114432735,"sku":"9780865719828","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/qHG5t2ROvo9780865719828.webp?v=1788366235","url":"https:\/\/blackandbarhe.com\/products\/childhood-unplugged-practical-advice-to-get-kids-off-screens-and-find-balance-paperback","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}