{"product_id":"meditation-paperback","title":"Meditation - Paperback","description":"\u003cp\u003eEverything you need to know to become established in a lifelong practice of meditation, \"the key to everything.\" A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51316724793567,"sku":"9780932040077","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/D9JrGJLZ7i9780932040077.webp?v=1788328310","url":"https:\/\/blackandbarhe.com\/products\/meditation-paperback","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}