{"product_id":"nurture-your-worth-how-to-stop-people-pleasing-and-manifest-the-life-you-deserve-paperback","title":"Nurture Your Worth: How to Stop People Pleasing and Manifest the Life You Deserve - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAruna Ramamurthy\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you constantly put others' needs ahead of your own, fearing rejection or guilt? Are you exhausted from seeking approval but unsure how to break free? It's time to reclaim your self-worth and step into the life you were meant to live-without apology.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Nurture Your Worth, Master Life \u0026amp; Success Coach Aruna Ramamurthy introduces a powerful, science-backed approach to help you silence your inner critic, set healthy boundaries, and manifest the life you truly desire. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnlike other self-help books, this guide blends neuroscience-based coaching with holistic healing techniques-including breathwork, yoga, sound vibrational meditation, clinical hypnotherapy, and journaling-to create deep, lasting transformation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHeal from past emotional suppression and step into your true power.\u003c\/p\u003e\u003cp\u003eShift from self-sacrifice to self-empowerment and finally prioritize yourself.\u003c\/p\u003e\u003cp\u003eUnlock practical exercises, guided techniques, and real-life experiences to integrate these changes into your daily life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a high-achieving professional, a caregiver constantly putting others first, or someone on a self-discovery journey, Nurture Your Worth will help you break free from the cycle of people-pleasing, reclaim your confidence, and create a life of purpose, freedom, and self-love.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFounder of Enlighten Embody Empower Yourself, Aruna Ramamurthy, B.Sc, LMT, ISSA-CPT, MNLP, MTT, MCHt, MSC, is a mother of two, Certified Yoga and Yoga on Trapeze Practitioner, Sound Vibrational Meditation therapy facilitator, and Clinical Hypnotherapist. Through neuroscience-based life and success coaching, she served patients in the local hospital as a Certified Healing Touch Practitioner, served as a faculty member of the Cincinnati School of Medical Massage, and is an International Sports Science Association-certified personal trainer. Discover her inspiring mission at 2empoweredu.com and follow @aruna_ramamurthy\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 29, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51409600479455,"sku":"9781952201875","price":15.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/AEn5tOL1pk9781952201875.webp?v=1789620716","url":"https:\/\/blackandbarhe.com\/products\/nurture-your-worth-how-to-stop-people-pleasing-and-manifest-the-life-you-deserve-paperback","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}