{"product_id":"run-fast-cook-fast-eat-slow-quick-fix-recipes-for-hangry-athletes-a-cookbook-hardcover","title":"Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - Hardcover","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - IACP AWARD FINALIST - Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eRun Fast. Eat Slow. \u003c\/i\u003etaught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, \u003ci\u003eRun Fast. Cook Fast. Eat Slow.\u003c\/i\u003e has wholesome meals to sustain you. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eRun Fast. Cook Fast. Eat Slow.\u003c\/i\u003e is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51319163355359,"sku":"9781635651911","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/M4YuhTqXN_9781635651911.webp?v=1788366325","url":"https:\/\/blackandbarhe.com\/products\/run-fast-cook-fast-eat-slow-quick-fix-recipes-for-hangry-athletes-a-cookbook-hardcover","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}