{"product_id":"the-healing-power-of-sound-the-fundamental-therapeutic-guide-hardcover","title":"The Healing Power of Sound: The Fundamental Therapeutic Guide - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLyz Cooper\u003c\/b\u003e (Author), \u003cb\u003eRosanna Morris\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSound has an immediate influence on how we think and feel. Discover how to use that influence and work with sound to support everyday wellbeing. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Healing Power of Sound\u003c\/i\u003e, leading practitioner, Lyz Cooper, guides you through the many ways sound can shape the nervous system. Her approach brings together lived experience, emerging research, and grounded techniques that make therapeutic sound both \u003cb\u003eaccessible and effective. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom the boom in ASMR videos to high-end spas offering crystal singing bowl sound baths, sound can help us: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003esleep better \u003c\/li\u003e\n\u003cli\u003estress less \u003c\/li\u003e\n\u003cli\u003eease anxiety and low mood \u003c\/li\u003e\n\u003cli\u003eregulate the nervous system \u003c\/li\u003e\n\u003cli\u003esupport creativity, focus, and clarity \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book also includes over \u003cb\u003e40 exercises\u003c\/b\u003e, from nature-based meditations to simple vocal practices, showing you how to weave sound into your daily routines. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStart listening more closely and let sound reshape your inner landscape, offering support for both physical and emotional wellbeing. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFor more ways to connect with nature, discover other books in the series: \u003ci\u003e The Healing Power of Trees\u003c\/i\u003e and \u003ci\u003eThe Healing Power of Water. \u003c\/i\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eLyz Cooper began working with therapeutic sound and music in 1994, when a period of ill health prompted her to leave a fast-paced career and explore new ways of supporting wellbeing. During this time, she discovered the power of her own voice to regulate her system and reduce symptoms, igniting a lifelong exploration into the relationship between sound, consciousness and health. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShe is the founder of The British Academy of Sound Therapy (BAST) and the developer of the 7Rs (a Reflective Process) and the BAST Method. These approaches are now used by practitioners and facilitators internationally. Her research focuses on the ability of sound to induce altered states of consciousness (ASC) and the therapeutic benefits that can arise from these states including reduced pain and anxiety, improved mood state, nervous system regulation and insight. \u003cp\u003e\u003c\/p\u003eLyz holds Master's degrees in Applied Music Psychology and Education, and has contributed to studies on sound-induced ASC. She is also the sound therapist behind the ambient track Weightless by Marconi Union, widely cited as one of the most relaxing pieces of music recorded, and founder of LifeSonics(R), a streaming platform offering therapeutic soundscapes for daily wellbeing. \u003cp\u003e\u003c\/p\u003eHer work sits at the intersection of science, creativity, and reflective practice. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eRosanna Morris\u003c\/b\u003e has worked in the realm of print for over ten years. She first got excited about relief print at the age of 18 during her foundation diploma at the Bristol School of Art. During the course she took a trip to Paris where she encountered inspiring large-scale street art around the city. Once home, she wanted to make her drawings big and began carving huge life-size woodcuts of British farming and pasted them on abandoned walls around the city. \u003cp\u003e\u003c\/p\u003eShe went on to study Illustration at Camberwell College of Arts, where she developed her own unique style, evoking the traditional feel of British Wood Engravings within the aesthetic of contemporary illustration.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1 x 8.8 x 6.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 01, 2026\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51409407082719,"sku":"9781805702696","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/8958\/4607\/files\/x-_g2x2sGf9781805702696.webp?v=1789617540","url":"https:\/\/blackandbarhe.com\/products\/the-healing-power-of-sound-the-fundamental-therapeutic-guide-hardcover","provider":"Black \u0026 Barhe Bookstore","version":"1.0","type":"link"}