Brandice Lardner Books

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  • Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body

    Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body - Paperback

    Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body - Paperback

    By Brandice Lardner

About Brandice Lardner Books

Brandice Lardner is a personal trainer, nutrition coach, and owner and author of Grace Filled Plate, which she founded in 2017. She has helped hundreds of women through one-on-one and group coaching programs, teaching them how to find food freedom by meeting their physical, emotional, and spiritual needs. She's appeared on numerous podcasts, including Do It Scared with Ruth Soukup, and has been featured as a guest expert on MyFitnessPal, TLC Online, MapMyRun, and Women's Running. She lives in Clearwater, Florida, with her family.