Bret Contreras Books

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  • Bodyweight Strength Training Anatomy

    Bodyweight Strength Training Anatomy - Paperback

    Bodyweight Strength Training Anatomy - Paperback

    By Bret Contreras

About Bret Contreras Books

Bret Contreras holds a PhD in sports science from AUT University and a master's from Arizona State University. As a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, he has dedicated his career to advancing strength training methodologies and is most known for inventing the barbell hip thrust and patenting loaded hip thrust machines.