Catherine Shanahan Books

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  • Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back

    Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back - Hardcover

    Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back - Hardcover

    By Catherine Shanahan

About Catherine Shanahan Books

Physician-scientist Cate Shanahan, MD, synthesizes complex information into a flawlessly logical argument so that readers can become change-makers for a better world. Her works help to inspire entire movements, including bone broth, live-culture ferments (esp. kombucha), and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the planet. She runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida.