Daniel Rechtschaffen Books

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  • Alphabreaths: The ABCs of Mindful Breathing

    Alphabreaths: The ABCs of Mindful Breathing - Board Book

    Alphabreaths: The ABCs of Mindful Breathing - Board Book

    By Christopher Willard and Daniel Rechtschaffen

About Daniel Rechtschaffen Books

Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of more than 18 publications for children and adults. An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths, and Alphabreaths Too. Daniel Rechtschaffen