Diana Hill Books

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About Diana Hill Books

Diana Hill, PhD, is a clinical psychologist and an internationally recognized expert in Acceptance and Commitment Therapy (ACT) and compassion. As the host of the "Wise Effort" podcast and author of The Self-Compassion Daily Journal, ACT Daily Journal, and the upcoming Wise Effort, Diana helps individuals and organizations cultivate psychological flexibility to lead fulfilling and impactful lives.With over 20 years of meditation and yoga experience, Diana combines her deep personal practice with with the latest psychological research to make well-being approachable and relevant to everyday life. Her work has been featured by NPR, The Wall Street Journal, Woman's Day, Real Simple, and other media outlets, and she contributes regularly to Insight Timer, MIndful.org, and Psychology Today.When not walking and talking with therapy clients, you'll find Diana digging in her garden, bee-keeping, and taking sunrise ocean swims with her two boys.