Ellae Elinwood Books

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  • Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed

    Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed - Paperback

    Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed - Paperback

    By Ellae Elinwood

About Ellae Elinwood Books

Ellae Elinwood has been teaching Tai Chi for over 30 years through a class that incorporates Tai Chi, Qigong, and Yoga. For many years she was also an instructor of Hatha Yoga both privately and at colleges, universities, and fitness spas throughout Southern California. She is a nationally known teacher and theorist of the mind/body connection. Elinwood has also been a teacher of Shiatsu, "Touch for Health" applied kinesiology and stress management. She has spoken and given seminars at universities, colleges, conferences, massage schools and spas throughout the United States and Canada. Elinwood is the author of Stay Young with T'ai Chi.