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  • Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat

    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat - Paperback

    Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat - Paperback

    By Jay Cardiello

About Jay Cardiello Books

JAY CARDIELLO is a health and fitness expert who trains professional athletes, celebrities, and leaders in the entertainment industry. He is also an author and regular contributor for publications such as the Huffington Post, Men's Fitness, SELF, GQ, and People. Jay lives in New York City with his son, Max.