Jon Hershfield Books

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  • Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully

    Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully - Paperback

    Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully - Paperback

    By Jon Hershfield and Shala Nicely

About Jon Hershfield Books

Jon Hershfield, MFT, is director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder (OCD), and is licensed in the states of Maryland, Virginia, and California. Hershfield is coauthor of The Mindfulness Workbook for OCD, and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.