Joshua Clark Books

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  • You Are Your Own Gym: The Bible of Bodyweight Exercises

    You Are Your Own Gym: The Bible of Bodyweight Exercises - Paperback

    You Are Your Own Gym: The Bible of Bodyweight Exercises - Paperback

    By Mark Lauren and Joshua Clark

About Joshua Clark Books

Mark Lauren spent fifteen years as a military physical-training specialist for the Special Operations community. Now a sought-after personal trainer to civilian men and women of all fitness levels, a triathlete, and a champion Thai boxer, he is the author of the internationally popular body-weight bibles You Are Your Own Gym, Body by You, and Body Fuel. He lives in Tampa, Florida, and Phuket, Thailand.