Katie Takayasu Books

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  • Plants First: A Physician's Guide to Wellness Through a Plant-Forward Diet

    Plants First: A Physician's Guide to Wellness Through a Plant-Forward Diet - Paperback

    Plants First: A Physician's Guide to Wellness Through a Plant-Forward Diet - Paperback

    By Katie Takayasu

About Katie Takayasu Books

Katherine Wehri Takayasu, M.D., M.B.A. practices Integrative Medicine combining traditional Western medicine with acupuncture, mind-body medicine, botanicals, nutrition, and lifestyle optimization. She's an Assistant Professor of Clinical Medicine at Columbia University/New York-Presbyterian and teaches the next generation of doctors about healing the whole patient mind, body, and spirit. For her own well-being, Dr. Katie practices what she preaches by engaging in regular yoga and meditation. She lives with her husband and sons in Connecticut. Visit www.DrKatie.com to discover Dr. Katie's Life Kitchen and on Instagram @DoctorKatie.