Keila Shaheen Books

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  • The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows

    The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows - Paperback

    The Shadow Work Journal: A Guide to Integrate and Transcend Your Shadows - Paperback

    By Keila Shaheen

About Keila Shaheen Books

Keila Shaheen is the author of The Light Work Journal and the viral sensation The Shadow Work Journal. A certified sound healer and behavioral therapy practitioner, she founded Zenfulnote in 2021 to provide innovative tools for inner healing. Her work has been featured in The New York Times, Billboard, and The Atlantic. Keila is also a flutist and musical artist, creating music to inspire peace on the planet, and a NAMI ambassador, committed to making mental wellness accessible and enjoyable for everyone.