Lawrence Leshan Books

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  • How to Meditate: A Guide to Self-Discovery

    How to Meditate: A Guide to Self-Discovery - Paperback

    How to Meditate: A Guide to Self-Discovery - Paperback

    By Lawrence Leshan

About Lawrence Leshan Books

Lawrence LeShan is a psychotherapist, educator, and bestselling author whose groundbreaking research into the therapeutic and ethical implications of meditation helped bring about a mindfulness revolution in the West.