Leada Malek Books

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  • Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility

    Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility - Paperback

    Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility - Paperback

    By Leada Malek

About Leada Malek Books

Dr. Leada Malek, PT, DPT, CSCS, SCS, is a Doctor of Physical Therapy and board-certified sports clinical specialist. She is an NSCA Certified Strength and Conditioning Specialist and has taught DPT students as an Adjunct Faculty Instructor. She believes that mental and physical health are equally important, and this drives her passion for promoting exercise as a lifestyle for health and longevity. Dr. Malek's expertise has been featured in major publications such as Oxygen, Women's Health, Shape, and U.S. News. She has a strong social media presence where she shares her knowledge with thousands.