Luis Mojica Books

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  • Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma

    Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma - Paperback

    Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma - Paperback

    By Luis Mojica

About Luis Mojica

Luis Mojica is a Somatic Educator, certified in Holistic Nutrition, Somatic Experiencing, and Life Coaching. With years of experience working at the intersection of trauma and healing, Luis has become a sought-after teacher and speaker in his field. He reaches thousands of students annually through his online courses and webinars, and hosts the Holistic Life Navigation Podcast.