Mariza Snyder Books

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  • The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy

    The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy - Hardcover

    The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy - Hardcover

    By Mariza Snyder

About Mariza Snyder

Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. Host of the top-rated Energized with Dr. Mariza podcast, Dr. Mariza has become a trusted guide for women ready to take charge of their health and embrace perimenopause with resilience and confidence--offering science-backed solutions for perimenopause and metabolic health.