Mel McGuire Books

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  • Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment

    Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Paperback

    Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment - Paperback

    By Mel McGuire

About Mel McGuire Books

MEL MCGUIRE is a fitness instructor and the founder of Joyful Fitness CT. She has 18 years of experience working with clients of all ages and fitness levels. She is certified as a personal trainer by the National Strength & Conditioning Association and the National Academy of Sports Medicine. She also is a certified Medical Exercise Specialist through the American Council on Exercise.