Nicola Jane Hobbs Books

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  • The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life

    The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life - Hardcover

    The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life - Hardcover

    By Nicola Jane Hobbs

About Nicola Jane Hobbs Books

Nicola Jane Hobbs is a chartered psychologist specializing in the psychology of rest. She holds a master's degree in sport and exercise psychology and has over a decade of experience supporting women's health and wellbeing through yoga, meditation and therapeutic practice. Nicola is the founder of The Relaxed Woman, a community devoted to supporting women to recover from stress and burnout through coaching and workshops. She lives in Brighton UK with her partner Justin and their son Huxley.