Sholto Radford Books

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  • Walk: Find Your Path to Happiness and Mindfulness in Nature

    Walk: Find Your Path to Happiness and Mindfulness in Nature - Hardcover

    Walk: Find Your Path to Happiness and Mindfulness in Nature - Hardcover

    By Sholto Radford

About Sholto Radford

Sholto Radford is a researcher at the Centre for Mindfulness Research and Practice at Bangor University, with a lifelong passion for the outdoors and walking. In 2012 Sholto founded Wilderness Minds, combining his passions and leading courses and retreats with an emphasis on developing present moment awareness and well-being through time spent in the natural world and walking. He is also a qualified mountain leader.