10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives - Paperback

Goldie Hawn (she/her) is an Academy Award-winning actress as well as a producer, director, and bestselling author. In 2003, she founded the Goldie Hawn Foundation and launched MindUP, a mental health program designed to help children manage stress, build emotional resilience, and improve academic performance. MindUP now serves over seven million children in forty-eight countries and has recently expanded through a global digital platform. Hawn has authored two bestselling books and a companion journal focused on mindfulness and parenting. Hawn believes that "children light the path to joy" and has dedicated much of her life's work to creating innovative solutions that help children thrive.

Wendy Holden is a former war correspondent who has written dozens of biographies, memoirs, and a few novels, many of them bestsellers. She co-wrote Goldie Hawn's memoir (A Lotus Grows in the Mud), Barbara Sinatra's memoir (Lady Blue Eyes), and Patricia Gucci's memoir (In the Name of Gucci), among many others. She also wrote the international bestseller Born Survivors, which tells the true story of three young mothers who hid their pregnancies from the Nazis, and The Teacher of Auschwitz, her latest novel based upon a true character, which has brought readers around the world to tears.