ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

$96.46
Sale price  $96.46 Regular price 
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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition)

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback

$96.46
Sale price  $96.46 Regular price 

Book Overview

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT), and a set of real-world tips and solutions for rapidly and effectively implementing this powerful therapy into practice. This fully revised and updated second edition includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

ISBN9780369356284
Author Russ Harris
PublisherReadHowYouWant
GenreSelf-help & personal development
FormatPaperback
PublishedJanuary 2020
LanguageENG- English
Pages976
Weight1.0 lb
Target AudienceAdults
Print SizeLarge Print

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About Russ Harris

DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and well-being, which led to a total career change. He now works in two different yet complementary roles as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.

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