Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths: The ABCs of Mindful Breathing - Board Book

$9.99
$9.99
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Alphabreaths: The ABCs of Mindful Breathing
  • Alphabreaths: The ABCs of Mindful Breathing
Alphabreaths: The ABCs of Mindful Breathing - Board Book

Alphabreaths: The ABCs of Mindful Breathing - Board Book

by Christopher Willard , Daniel Rechtschaffen
$9.99
$9.99

Book Overview

Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book.

In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more. It's as easy as ABC!

Kids will open their arms wide like jaws on Alligator Breath, take a big breath and sing "Laaa" on Voice Breath, and imagine blowing out birthday candles on Cake Breath. With Heart Breath and Wish Breath, they will remember to fill their heart with gratitude and send good wishes to others.

Alphabreaths offers a meaningful introduction to mindfulness for children, all while keeping them delighted with imaginative inspiration and hours of fun.
ISBN9781683648529
Author Christopher Willard , Daniel Rechtschaffen
PublisherSt. Martin's Essentials / Sounds True
GenreChildren
FormatOther
PublishedJanuary 2022
LanguageENG- English
Pages22
Weight1.0 lb
Target AudienceKids
Print SizeStandard Print

Related Subjects

Juvenile Fiction Kids

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