Ashtanga Yoga: The Practice Manual

Ashtanga Yoga: The Practice Manual - Hardcover

$32.95
$32.95
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Ashtanga Yoga: The Practice Manual
  • Ashtanga Yoga: The Practice Manual
Ashtanga Yoga: The Practice Manual - Hardcover

Ashtanga Yoga: The Practice Manual - Hardcover

by David Swenson
$32.95
$32.95

Book Overview

by David Swenson (Author)

Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Number of Pages: 262
Dimensions: 0.9 x 8.7 x 8.1 IN
Illustrated: Yes
Publication Date: January 01, 1999
ISBN9781891252082
Author David Swenson
PublisherAshtanga Yoga Productions
GenreHealth & fitness
FormatHardcover
PublishedJanuary 1999
LanguageENG- English
Pages262
Weight1.0 lb
Target AudienceAdults
Print SizeStandard Print

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